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Therapy Notebooks

The Field Guide to Depression

31.000 OMR 31.000 OMR
Depression can be a challenging condition to deal with, especially when you feel alone, hopeless, or overwhelmed. That’s why we created The Field Guide to Depression, a notebook that offers you practical and effective ways to manage your mood and well-being.
Product Dimensions

Weight - 0.381kg

Length - 20.9cm

Width - 13.3cm

Height - 2.032cm

This notebook is filled with 272 pages of 75 gsm cream paper for a smooth & fluid writing experience. Hardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon.
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