The After-Trauma Notebook
Discover the Path to Healing and Renewal: Empower Yourself with The After-Trauma Notebook. Navigate your journey towards resilience and find solace in this guided journal, offering therapeutic exercises and a safe space for reflection, growth, and empowerment.
Weight - 0.381kg
Length - 20.9cm
Width - 13.3cm
Height - 1.27m
This notebook is filled with 128 pages of 75 gsm cream paper for a smooth & fluid writing experience.
Soft bound with a flat lay binding, this notebook is lighter than our hardcover Anti-Anxiety Notebook, but filled with the same high-quality, evidence-based content you know and trust.
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