Therapy Notebooks
The Field Guide to Depression
Depression can be a challenging condition to deal with, especially when you feel alone, hopeless, or overwhelmed. Thatโs why we created The Field Guide to Depression, a notebook that offers you practical and effective ways to manage your mood and well-being.
Weight - 0.381kg
Length - 20.9cm
Width - 13.3cm
Height - 2.032cm
This notebook is filled with 272 pages of 75 gsm cream paper for a smooth & fluid writing experience.
Hardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon.
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